In this Mindset Im sharing about the power of transparency along side using wisdom with what and whom we share things with.
Don't believe the lie that we need to keep our struggles and pains to ourselves.
This episode will leave you empowered and encouraged.
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self care by definition is: care of the self without medical or other professional consultation
Self care is not laziness or selfishness! Self care is essential to to our health and a great way to be on the offense vs the defense with our stress levels and even immune systems.
Ill be sharing WHY self care matters and more than 10 ways incorporate self care into my life as a mom of 3 and business owner.
Do you know someone that is running them self into a hot mess of stress? Or someone that gives to others but not to own self? Share this message with them and be a catalyst to their breakthru!
In Mindset 17 we are talking about NOT quitting. Today Im flowing in waves of encouragement for you so you can rise up and say YES I Can do this!
We all face discouragement and the temptation to quit but its how we handle it that matters.
You my friend are not a quitter. YOU are a fighter!
Know someone struggling and needing an extra boost of love and confidence? Share this message with them.
Thank you all for the love, reviews and feedback.
Contentment, simplicity, thankfulness are all keys to happiness.
In Episode 33 we are talking about breaking the cycle of more while stewarding what we have well.
This episode is packed with tips, challenges and realness that will help you live more fulfilled.
We all know someone that needs a reality check right? Share this with 2 people ready to make changes!
Far too often we overcomplicate things when in reality we need to simplify. Lets be strategic thinkers instead of over thinkers. In this short word of encouragement lets address the meaning of simple and what areas of our life need to be simplified.
Know someone that could use some simplicity in their world? Share this message with them.
Thank you for being part of this next level community where together we are elevating our minds, bodies, dreams, spirits and more.