"As there are a thousand thoughts lying within a man that he does not know till he takes up the pen to write.” —William Makepeace Thackeray, 

This monday motivation is all about the why and how of journaling. Journaling benefits both the mind, body and spirit. I only have two rules for it. 1) You must use paper and pen 2) You must do it

Im sharing 7 ways to journal and 7 benefits in this power episode that could transform your daily life if you execute on it.

Thank you all for your support, shares and great spirits. 

Much love,

Chrissy

Never underestimate the power of dreams and the influence of the human spirit. We are all the same in this notion: The potential for greatness lives within each of us. - Wilma Rudolph 

Mediocrity will never do. You are capable of something better. -Gordon Hinckley

You my friends were made for more. You were born for greatness.

Your circumstances, past and surroundings can't define you. Listen to that voice inside that says I was born to do incredible things.

Todays motivation is calling out the GREAT inside of you! Send this to three friends who need to be reminded of their greatness. 

Always believing the best,

Chrissy 

Excited to bring you this chat with my friend and mother hustler Ashley! She is  a wise woman with loads of expierence as a working mom, founder, entrepreneur and more. Today we chat about finding community, learning lessons, having boundries, being honest and SO much more. As always our chats are unedited, free flow and spirit led. I know you will love this talk, laugh with us and take some knowledge from it. Cheers to authentic powerful friendships. 

Always in your corner,

Chrissy