With Flourish Health summit and Healing thru wisdom on my mind I wanted to share a huge key to health you might not have considered.

We are talking about the miracle that magnesium is. Lets chat about what it is, why do you need it and whats the best type to take. 

Even if you live on Kale and Yoga you still need magnesium!

Excited to share this message with you. Every day we are taking steps toward our best selves. 

Nothing but love and gratitude ,

Chrissy

Want a fast , free and effective way to lower stress on the spot?

Breath work! Im sharing in short sweet episode today some of the techniques I use that you can do from anywhere.

We got this friends. 

To better health, positivity and productivity,

Chrissy 

Lets flip the table and listen in as Im interviewed by my dear friend Chrissy Cole on the sisterhood podcast. Im sharing on health, self care, mindsets and much more.

I LOVE this church, ministry and mission so make sure to follow and support them. 

Cheers to Next Level,

Chrissy

Its blessing time! Excited to share some of my favorite things, fresh revelations and praying a blessing over you. I love this next level community and I am cheering you on.

There is a gem in this episode for you and three of your closest friends. Lets take action, execute and share. 

Abundance and Breakthru to you,

xoxo Chrissy

Do you need some inside tips to make healthy meals while saving money and time? Today we are talking about meal planning, prep and some of the best ways to succeed at healthy eating especially for busy families. 

You will love Lindsay! She is a wealth of knowledge, a personal trainer, health coach and more. Lindsay is speaking at our annual health summit on 5.18.19 on gut health. Get your tickets here ecochiclife.net/flourish and find lindsay here: https://www.lindsayliveswell.com/

Cheers to health friends!