What the MTFHR? Nope its not a bad word but a common genetic mutation. Today Im talking to the amazing Dr. Lynch and he is breaking down some simple things about dirty genes and MTFHR.
Dr. Lynch is the founder of seeking health and the author of dirty genes. We are so grateful for his knowledge and research.
Have you been wondering what all the fuss is about the ennegram and why I throw random numbers around?
Today Im going to share some basics on the enneagram and point you to my favorite sites, books and podcasts.
Make sure you share this with three of your friends that love leadership and self development!
If you have followed me or listened awhile you know I LOVE the 5am club and all things Robin Sharma.
Today Im sharing how to jump in and win with the 5am club. These tips will help make the 5am club a bit easier and effective.
Who is ready to jump in?
Share with two people you know are down for the 5am club life
New month, end of the year and the last 90 days of the DECADE.
Lets finish well, strong and determined.
Speaking life, upgrade and love to you next level friends.