PART TWO is here and is packed with depth, laughter, wisdom and authenticity.
We are grateful to share, to have you in our corner and to get to bring hope to those in any simiilar situations, journeys or that just need some inspiration for the day to day.
Covenant is sacred, Covenant is worth it, Covenant is what heals hearts, homes and communities (healthy ones that is)
Just as our stories can heal, awaken and transform so can divine love.
Thank you for being a witness to our ONLY GOD story and our ONLY GOD union.
We have loved hearing your feedback from part 1 and you being a witness to our chemistry and love is a gift.
Love, blessings and 4ever focused
xoxox
This has been the most requested podcast.... How did Mike and I meet, who is he and what is our story. We decided to not only give you that but SO much more. We gathered a lot of the questions you have sent over from celibacy to dating, grief and beyond and bring them to you in this very transparent, raw and sacred two part conversation.
Also please do let me know if you know anyone who lost their child and got married in the same year please for the love send them my way. LIFE IS WILD.
I thought after running a business thru a pandemic , getting divorced, loosing beloved friends and mentorss as well as raising strong willed teenagers was enough sorrow, suffering and refining for me .. BUT enter 2023.
ONLY GOD could reedeem, restore, heal, renew and use this journey to inspire, help , heal and bring hope to others.
Thank you to my amazing husband for sharing so openly and allowing yall into this part of the journey with us. I have nothing but the highest honor, respect, love and adoration for him.
Im back beloveds and this is raw, real, emotional, triggering and a lot. BUT its necessary.
This is my first episode Sense my son Noah was upgraded to heaven, first as Chrissy Castaneda and the first of 2024. Life is WYLLLDDD and God is good. Yes even in the face of tragic loss.
Please forgive the sniffing (not the crying) as you know I don't edit these and keep it authentic , flawed and real with you all.
I pray this episode speaks to your heart, inspires your faith and brings you hope. Please help me share this message and pass it on to three friends you know would value it.
With love and gratitude
Mrs. Castaneda (yeeee)
Lets talk Personal Responsibility .. which seems there is an allergy too in our culture these days.
Ill be share why people don't own their stuff, how to own it and how to deal with those in your life who aren't owning it.
You can support this ad free podcast by
Blessings and HOPE to you friends
I figured Id kick off 2023s first episode with some random yet true facts, ideas, insights and thoughts around what's going on in the world today. This episode isn't on my 2023 list and Im good with that! Sometimes its best to just chat you and I about life and the world.
Christ is King,
Chrissy
I figured Id kick off 2023s first episode with some random yet true facts, ideas, insights and thoughts around what's going on in the world today. This episode isn't on my 2023 list and Im good with that! Sometimes its best to just chat you and I about life and the world.
Christ is King,
Chrissy
Merry Christmas my friends. Today is a special and eclectic mix of prayer, wisdoms and my current supplement regimen.
Let's choose to finish this year softly, gently and reflectively.
ALL THINGS SELAH and SACRED.
Here is the discount code for oura ring
and my two daily go to apps:
https://apps.apple.com/us/app/one-minute-pause/id1471913620
More offers and faves in my December email!
Follow me on IG at @eochicinc and @chrissylovestruth
Thank you all for the support and kind messages always xoxo
Much love and blessings to each of you!
In today's conversation Im going to be sharing about different therapy approaches, red and green flags when finding a therapist and why therapy doesn't work and even when it can do more harm than good.
This is NOT an anti therapy chat! Just the opposite.
We will cover a few different modalities that are effective and powerful and the idea of conventional therapy and holistic therapy.
A few mentions in this episode:
In person retreats, emdr / trauma care
Jonathan is a licensed psychotherapist who is deeply committed to remaining undomesticated. He once bungee jumped over the Nile river, dirt biked through Tanzania, trained in the mountains with a Navy Seal, played Soccer in Northern Ireland, & is a military academy graduate.
He & his dream girl have fostered 13 teenage boys while also successfully siring 4 daughters of their own.
His core motivation in life is to live courageously having fulfilled his purpose with excellence.
In his free time he is a blogger, author, & a mediocre white belt in Jiu jitsu. He is currently in private practice.
My conversation with Jonathan will inspire you to do better and be better in every area of your life.
We discuss the attack on masculinity , why being nice is dangerous and much more. Jonathan has some great tips for moms, wives, parents and men. There is some gold in this podcast for everyone!
Make sure to follow @primalvirtues on Instagram and check out his upcoming in person primal passage course.
Im backkkk and can't wait to share some goodness with you!
Here are a few of the links I mentioned in this episode:
https://www.blushield-us.com/?ref=128 use code:ecochic
https://www.defendershield.com/ code Eco20
book: The everyday hero manifesto
podcast: The place we find ourselves
documentary: The dimming and what in the world are they spraying
Im back (kinda) with a word of encouragement and to let you know that the bw handbook is out! If you need encouragement to hold the line take a listen and share with 3 friends that need hope.
Matt is the founder of Acton, host of essential 11 podcast and founder mentor in Apogee Program.
Today we are talking about the struggles within traditional education, the currency of excellence , innovative education and much more.
Matt is dropping wisdom, truth and alternatives to the corrupt systems. Listen in to find out what the top 3 issues are plaguing this generation.
A few of my favorite quotes from our chat :
" Our thoughts and time make up what we do and who we are"
" The world rewards excellence"
"No one cares about your GPA"
This episode will fire you up, inspire you and hopefully have you exit the education matrix! We must do better for our children, communities and futures!
Prepare, pray, protect!
Today Iam giving my essential list on a go bag , a bug in and bug out plan. Im not a pro prepper or about doomsday either. This is a very simple list and plan for disasters, emergencies, power outages, civil unrest, food shortages and more. Be sure to get your FREE download on our website (chrissyhelmer.com) join our email you want to be added to our group!
Thank you for all the love, shares and support!
BE prepared NOT scared!
Proverbs 22:3 A prudent person with insight foresees danger coming and PREPARES for it. But the senseless rush blindly forward and suffer the consequences
Just because something says organic or gluten free doesn't mean its good for you. VERIFY before you buy.
Just because someones bio says leader, influencer or coach doesn't mean they really are either.
Intuition and verification are key! Let's confirm, dig deeper and not blindly trust anything!
Cheers to your next level friends.
With gratitude,
Chrissy
We covered who you don't need in your life (PRAISE) but now its time to talk about who you DO need in your life. I am so excited to share this with you and have you do the homework on this episode.
much love my next level lifers
Who are the five people you need to set boundries with, let go or avoid? Sharing all this in more in this short and powerful session.
I am so grateful for your love, shares and support. Help me take this podcast to thousands by sharing and reviewing. Lets elevate the world one episode at a time.
DISCLAIMER: YES this episode is kid and young people friendly as always! There are many forms of high and today Im breaking them down for you as Tis the Season right?
Share this with three people that are on a path to do better every day.
Much love and Christmas blessings
Comin at you unedited as always with my current faves and a big december blessing. I can't wait for you to be encouraged and blessed with this message. Make sure to take one simple action from this podcast and share it with two people you want to see blessed.
Lets finish 2019 strong!
How its almost Thanksgiving is beyond me. I find myself repeating over and over "be where your feet are" as there is so much going on inside of me and around me.
Im sharing a few faves and a Thanksgiving blessing. Enjoy.
Share this with three friends that need some love.
Have you been wondering what all the fuss is about the ennegram and why I throw random numbers around?
Today Im going to share some basics on the enneagram and point you to my favorite sites, books and podcasts.
Make sure you share this with three of your friends that love leadership and self development!
If you have followed me or listened awhile you know I LOVE the 5am club and all things Robin Sharma.
Today Im sharing how to jump in and win with the 5am club. These tips will help make the 5am club a bit easier and effective.
Who is ready to jump in?
Share with two people you know are down for the 5am club life
New month, end of the year and the last 90 days of the DECADE.
Lets finish well, strong and determined.
Speaking life, upgrade and love to you next level friends.
It might be mid September but I came thru with some of my favorite things and a spoken blessing.
I am so grateful for your on going support. Please share this message with two friends that make you want to level up in life and beyond.
Much love,
Chrissy
Im speaking from the fire this week friends and as my as my flesh and circumstances say skip the podcast my spirit says DO THE PODCAST and bless the people!! So thats what Im doing.
Im sharing my monthly faves with you as well as some quotes that are giving me life that I know you will love. Make sure you stop what your doing to really receive the prayer at the end. Its worth it.
All my love, good intentions and faith for your best life
xoxo
Chrissy
"Im only brave when I have to be. Being brave doesn't mean you go looking for trouble" - Mufasa
Guys Lion King, its a classic right? We took the kids to see it recently and I want to share some lessons from it.
I didn't list this but one of the things that also stood out to me is the leadership of Mufasa. Compassionate yet strong leadership.
Im sharing seven lessons I learned from this beloved movie.
Share your top lesson with your three closest friends so they can share the wisdom too.