Do you want to master one of the most important things in your life so you can live fully present, powerful and make the impact you were born for? It all ends and begins with YOU.
The power of self..
-Self Awareness, self compassion. self forgiveness, self love, self care, self worth, self management, self confidence etc. Its time to stop giving our power away so easily and take ownership of YOU.
This is going to take honesty, work and time but I promise its worth it.
Im sure you have two friends that are on a self improvement or self discovery journey and they need you to share this message with them. Pass it on and lets do this!
If I hear " new year new you" one more time {insert slap someone emoji } ... JK (kinda)
I want you to KNOW who you are and understand how you are wired and then maximize your strengths and improve on your weak areas.
If you had a water leak you would need to know where the leak was coming from to fix it properly right? We need to know how we are wired and created so we can upgrade, strengthen and identify key things in our lives. This not only helps you personally but in your relationships as well.
Episode 58 has some homework and in order to get the most out of these upcoming episodes its KEY you do it!
I can't wait to go on this journey with you!
Its Five minute Friday time! Lets take a few moments this weekend to talk about whats working and whats not so we can make improvements, upgrade and SLAY!
Admitting that things are working or effective isn't weak but its powerful and might be the key to your next breakthru.
Share this message with your friends that are all about improvement so you can do this together!
We have all been there (well the honest ones anyways) feeling overwhelmed, discouraged and defeated for one reason or another. Sometimes these feelings are a sign of progress,breakthru and whats to come so we need to sit tight and trust the process. Other times we need to reach out to our trusted tribe and have them speak truth into our life and hearts. Today Im sharing how I go from defeated to determined as I use simple tools that will add so much value to your life.
Know someone off to a rocky 2018 or facing some challenges or want to inspire people to be more? Share this with three friends today!
Lets win together!
Have you been curious about Bitcoin and all the talk about cryptocurrency?? I was too and I dove deep into it so I could make educated and wise decisions. Im so glad I did! Its been a fun and crazy journey that I want to share with you.
I believe in everyone winning an when I learn about something amazing and powerful Im going to share it because I have your back!
If you are curious what it is and how to get started then check out this episode!
Motivation Monday is here and Im sharing about healthy habits. How do we create them & sustain them.
We far underestimate the very foundational simple things that are the key to success! Every dream needs a strategy and a system.
If you know someone ready to execute living their best life share this message with them.
Much love and power to my next level community.
Have you ever been ghosted? Do you notice a trend in our culture to cut things off vs work them out?
Today Im discussing all that and more in our power Friday Episode.
I believe the principals in this message can change culture if we share it and live it.
Thanks for listening, sharing and being a next level friend!
We all "know" that positivity is powerful but do we truly live that, demonstrate it and call people around us to it?
The definition of positivity is: the state of being positive.
Are we setting a positive tone in our homes, teams, offices and beyond? Ill be sharing how positivity not only effects us personally but those around us.
Know someone that could use a positive message or reminder about the power of positivity? Share this message with your three next level friends!
Thank you for listening and applying these messages to your lives!
Are you ready for two thousand and great teen??!
I am so excited for a fresh new year and to see you succeed like never before.
Know someone that needs a pick me up to jump start their new year? Share this with them!
I want to wish you and yours a very Merry Christmas, extend an invite to a Christmas service & remind us what this season is all about.
Share this episode with your next level friends so they can recive the blessing too!
Did you know we all hear voices.. yep we are all weird. Its fine.
There is the voice of God, enemy , ego and our truest self.
How do we know what we are hearing? Can we silence fear and negativity? YES.. listen in on my tips and a special affirmation!
Sharing is caring and we all can benefit from this powerful word so send this to five friends and lets all work toward higher thinking together!
Don't forget to send me your questions for our final q&a of 2017!!
Peace, love and health
xoxo
You may have read Jim Collins good to great or heard some of the quotes.. its a must read book for those pursuing greatness for sure.
In this episode Im encouraging us to not settle! Lets continue to Stay focused & aligned!
Who are you going from good to great with? Share this episode with them!
FOLLOW YOUR GUT.. we have all heard that right?
or what is your intuition telling you...
Have discernment ....
How can we tap into this daily and why does it matter? All this and more on This Mindset Monday!
Praying special blessings over you on this episode ... not just in my heart (amen to that am I right ?!)
Share this episode with your fellow spirit junkies
peace & health
xoxo
How can we honor our desire to be debt free, conscious consumers, give back to charities and not loose our minds or goals?
Want to give gifts that matter or are non traditional?
I have so much gold in this podcast from gift guides to keeping holidays simple and peaceful. Your gonna wanna share this episode, take notes and wave a hanky!
Cheers to the best Christmas yet!
Lets be REAL with ourselves and others. Just because its "Holidays" doesn't mean our peace, diet, finances, goals and dreams are no longer important.
Can you stay present and thankful when the world is saying your not enough and to buy more?
Can you be honest with yourself and others at any cost?
All this and more in our mindset monday!
Share this with 3 friends that are "real" and cheer each other on.
Happy Thanksgiving week! I pray you and yours have a centered, aligned, intentional and present time together.
In the midst of busy lets BE the invitation. Listen to what people are saying and don't ignore the "help" or "invite" signs coming from those around us.
I am truly grateful and thankful for this life and for YOU being part of this next level journey. Blessings and light to you!
Im fired up to share on taking ownership! To OWN it is powerful.
Im sure we can all think of someone we wish would own up to their stuff but this is about US. To go next level we must live next level and taking ownership of our stuff and success is part of that.
Know someone ready to own it and finish 2017 strong or maybe they could use a push? Hit that share button and lets spread the positivity!
Why wait until the new year to start making choices that matter?? You guys know Im an organic evangelist and holistic hippie chick! In this episode Im giving you some simple swaps for the holidays that I know you will love and sharing the why and what behind organic.
Organic isn't a buzz word but a lifestyle and has been around LONG before it was "cool" and Im excited to share some organic lifestyle tips that will make an impact on your home and health.
Lets challenge our friends to upgrade their purchases , every day products and health by sharing this message with them!
Cheers to finishing the year healthier than ever.
Its the most wonderful time of the year!! Thankfulness and generosity are at the center of all we are doing and its a great time to reflect, be present & mindful.
Sadly its also a time we can be triggered, stressed and overwhelmed. In this episode Im giving you ten ways to avoid burnout. Lets get a jump start not just on shopping and preparing but on our mindset!
Im committed to my healthiest holidays yet, are you in?
Share this episode with two people that are ready to have the most peaceful holidays ever!
What if we committed to judge ourselves and others less and love more? Why is it so important that we don't judge?
What happens when we cast judgement on others?
Many of us know that when we judge others we are judging ourselves and have a judgement headed our way. I have a few Keys to judge less, accept more and cancel those judgments with your name on it.
Tag all your judge-mental friends.. KIDDING! Only tag those that want to grow!
Bringing you a five minute Friday with a word and a prayer that is burning in my heart for us! You don't want to miss this episode and be sure to share it with your friends so they can jump on the upgrade train too!
How many of us are guilty of way overthinking a situation, conversation or decision? In this mindset Im encouraging you with some simple tips that will help you eliminate overthinking.
Lets add value, joy and depth to peoples day, lives and future.
Together we can commit to our highest & best self. We can trust the process and bring people with us. So today tag and share this episode with 2 friends you want to come along.
Comparison is a trap that snags us all at one time or another and today I am sharing my most vulnerable and powerful messages to date. I have the keys to freedom from comparison and you will never be the same after applying these principals to your life!
Be THAT friend and share this message with 2 friends that could use this message or you know they are ready to go to the next level with you.
All my love and light to you!
Prayer changes things & I am BIG believer in the power of prayer. Im also a big believer in hard work, process, preparation and planning.
It isn't enough to day dream and pray... we must do our part!
Let me motivated you on a level that is going to cause you to act, change and SEE results!
If you know someone that needs some truth in love share this with them.
Lets pray about it and be about it!
In episode 43 Im sharing my time management and productivity tips with you as well as some great resources to help you finish this year strong and look to 2018 with clarity and hope.
I truly appreciate all your reviews, shares, dm's and feedback as its my gasoline to this next level fire. Please keep connecting, sharing, rating, reviewing and LIVING it out.
Share this episode with 2 friends you know are ready to buckle down and make dreams a reality!