Ty is The Founder of Groundz and has created a sustainable , ethical and amazing barefoot plus shoe in one!
In this episode you will discover the basics of grounding, its benefits and why barefoot shoes are better.
We also have a code for you to get a discount on these comfy and healthy grounding shoes.
Use Code: ecochic
*disclaimer nothing in this podcast is medial advice*
* our guest had some sound issues at certain points of this podcast , thank you for understanding*
I finally gave you what you wanted!! You keep asking for this episode and its finally here. My almost 14 year old dog is proof of these things working!
Your pet deserves the best!
If you are in California, you are dealing with wildfire smoke.
There are very simple ways you can reduce the effects within your home and body. Remember smoke is TOXIC and we need to eliminate it from our body.
To our beloved community and those supporting us WE LOVE YOU! We will be stronger from this. We declare restoration and recovery to all.
With hope,
Chrissy
This Aussie mama has a fire in her belly for informed choice, liberty and justice. She has been on the front lies fighting for medical freedom, accountability within Pharma and much more.
We discuss using our voice, vaccine safety/ liability, the current "crisis" and more.
Make sure your follow here https://www.instagram.com/tays_way_/ and download her free e book here https://tayswaymovement.com.au/product/the-informed-parent-pack-international/
Today I had to talk with a brilliant inventor, maker and fellow biohacker. We cover: What is red light? How do you use it and what are the differences with all these red light products on the market?
Red light is such an incredible tool in your wellness tool box and its for everyone and used for far more things that you can imagine.
Take a list and use code ecochic10 to purchase your own unit at gembared.com OR come to eco chic (starting in June) to get wellness services!
Ever wondered why, how and what probiotics actually work?
What is leaky gut and how do we heal it? What causes leaky gut?
How is Gut health connected to your mood?
Do Spore Based probiotics help prevent respitory infections?
Tina is a wealth of knowledge and breaks down so much for us in a very simple and digestible way.
Stop throwing money away on crap probiotics too!
Please help us spread this message so people can heal plus save money at the same time!!
Dr. B is here with us today and he is s functional / biological dentist that is full of wisdom! He is speaking on much more than oral health! We are so grateful for practitioners like this and know you will love him.
Today we will cover: mitochondria basics, holistic oral health supports, immune and detox supports and so much more.
Dr. B's website: https://askthedentist.com/
What the MTFHR? Nope its not a bad word but a common genetic mutation. Today Im talking to the amazing Dr. Lynch and he is breaking down some simple things about dirty genes and MTFHR.
Dr. Lynch is the founder of seeking health and the author of dirty genes. We are so grateful for his knowledge and research.
Did you know you can add major value to your ever day drinks (coffee, tea, smoothies and shakes) with a few simple things?
Im also sharing my homemade sports drink recipe along with our kids beloved shake recipe as well.
All items mentioned are from eco chic. If you mention this podcast you get free shipping!
The word is spreading and woman are healing thanks to the movement of #bii (breast implant illness) awareness. Though not limited to BI there is also implant illness from IUDs. We will be discussing the facts about implants and hearing Julies powerful story.
If you know someone with implants please share this message so they can get informed and empowered.
Reminder: we are not medical doctors.
Thank you for being such amazing supportive listeners!
We are in the thick of summer time and if you have kids you know the struggle is real. Im sharing some tips to keep your summer sane and sacred.
Lets make our summer count, enjoy it and protect it!
Have you heard of radiation nation? You are in for some real wisdom and awakening today as I interview the founder of defender shield and author of radiation nation. This topic can't be ignored. We must take action to protect ourselves, homes, communities and classrooms.
If you have read my book you know I wrote an entire section on this very topic. Now is the time to speak, defend and create change.
We are not victims and thankfully there are many options to help reduce radiation in our worlds.
Share this with 5 people you want to see live well, be well and do well.
To Divine Health,
Chrissy
Flourish came and went but the impact and changes LIVE ON strong yall! The feedback is life to us and makes all those months of planning worth it. I want to share a little recap and have a real talk chat too.
Don't forget to join our 21 day challenge at htwbook.com
To your best days and even better health,
Chrissy
Andrea is a friend, health coach and much more. This powerhouse healed cancer in 90days and she has incredible insights, testimonies and tools to transform your health. Andrea will be with us at our one day health summit on 5-18-19 We hope to see you there
Share this message with 3 friends on a healing journey
We are talking about all things stress and stress hormones today. This episode is packed with wisdom and application for going next level in your health. I am so thankful and excited Christina will be speaking at Flourish and sharing so much more value at our one day summit.
In this episode you will learn:
What is cortisol, adrenaline and adrenals
What is toxic stress
Things to avoid to help balance things out
Things you can do to help your stress hormones
and more
Cheers to wellness and greatness,
Chrissy
Friends you are LOVED and accepted for who you are not what you do , have or look like. Today is the day to trade in lies and criticism for compassion and celebration.
Make sure you share this message with three friends and make sure to tag me in your I AM statement.
Have a motivated Monday
With Flourish Health summit and Healing thru wisdom on my mind I wanted to share a huge key to health you might not have considered.
We are talking about the miracle that magnesium is. Lets chat about what it is, why do you need it and whats the best type to take.
Even if you live on Kale and Yoga you still need magnesium!
Excited to share this message with you. Every day we are taking steps toward our best selves.
Nothing but love and gratitude ,
Chrissy
Want a fast , free and effective way to lower stress on the spot?
Breath work! Im sharing in short sweet episode today some of the techniques I use that you can do from anywhere.
We got this friends.
To better health, positivity and productivity,
Chrissy
Do you need some inside tips to make healthy meals while saving money and time? Today we are talking about meal planning, prep and some of the best ways to succeed at healthy eating especially for busy families.
You will love Lindsay! She is a wealth of knowledge, a personal trainer, health coach and more. Lindsay is speaking at our annual health summit on 5.18.19 on gut health. Get your tickets here ecochiclife.net/flourish and find lindsay here: https://www.lindsayliveswell.com/
Cheers to health friends!
Its the season for weekend trips, camping, vacations and more. Today I will be sharing How can you hold on to your holistic habits while traveling. Can you fly with cbd? What are the best on the go snacks? How do we boost our immune systems pre travel and more will all be covered in this episode.
Know someone planning a trip? Share these tips with them today.
Next level in all things,
xoxo chrissy
Spring is finally here and Im sharing ALL of my favorite things from books to podcasts, clothing companies, sunblock, non profits and more. I also have a special code for three of my favorite things in here just for you! I can't wait for you to connect to many of these amazing resources & products. We all win friends.
Share this with your favorite friends so they don't miss out.
To the next level,
Chrissy
Its time to feel your best and we have mindfully planned out this day with your future in mind. Whatever level of health you are at we have a session for you. Today Im sharing not only the details of Flourish health summit but the WHY behind flourish. Ill be closing out todays episode with a blessing. I can't wait to see y'all This weekend.
Sharing is caring right? Today Im sharing about some of my favorite things that are keeping me motivated this month. There is a special offer in my bio for you guys as well as in store!
Why wait until the new year to start making choices that matter?? You guys know Im an organic evangelist and holistic hippie chick! In this episode Im giving you some simple swaps for the holidays that I know you will love and sharing the why and what behind organic.
Organic isn't a buzz word but a lifestyle and has been around LONG before it was "cool" and Im excited to share some organic lifestyle tips that will make an impact on your home and health.
Lets challenge our friends to upgrade their purchases , every day products and health by sharing this message with them!
Cheers to finishing the year healthier than ever.
self care by definition is: care of the self without medical or other professional consultation
Self care is not laziness or selfishness! Self care is essential to to our health and a great way to be on the offense vs the defense with our stress levels and even immune systems.
Ill be sharing WHY self care matters and more than 10 ways incorporate self care into my life as a mom of 3 and business owner.
Do you know someone that is running them self into a hot mess of stress? Or someone that gives to others but not to own self? Share this message with them and be a catalyst to their breakthru!